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	<title>preventinganxietyattacks.com</title>
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		<title>Can a panic attack cause a heart attack?</title>
		<link>http://preventinganxietyattacks.com/causes/can-a-panic-attack-cause-a-heart-attack/560/</link>
		<comments>http://preventinganxietyattacks.com/causes/can-a-panic-attack-cause-a-heart-attack/560/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:43:24 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[panic]]></category>

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Can a panic attack cause a heart attack? is a post from: preventinganxietyattacks.com
<p><a href="http://preventinganxietyattacks.com/causes/can-a-panic-attack-cause-a-heart-attack/560/">Can a panic attack cause a heart attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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<p><a href="http://preventinganxietyattacks.com/causes/can-a-panic-attack-cause-a-heart-attack/560/">Can a panic attack cause a heart attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Ive been treated for panic attacks for over 2 years?</title>
		<link>http://preventinganxietyattacks.com/treatment/ive-been-treated-for-panic-attacks-for-over-2-years/559/</link>
		<comments>http://preventinganxietyattacks.com/treatment/ive-been-treated-for-panic-attacks-for-over-2-years/559/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:29:53 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[been]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[treated]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://preventinganxietyattacks.com/treatment/ive-been-treated-for-panic-attacks-for-over-2-years/559/</guid>
		<description><![CDATA[I&#8217;m currently on Effexor XR 150mg, Vistiril 50mg 3 times a day and Xanax ER 2mg. Is this a common mixture of Meds to treat Panic attacks? I feel better than I did before the treatment but I still have attacks from time to time. Is there a better combo of scrips to consider?
					
					
Ive been [...]<p><a href="http://preventinganxietyattacks.com/treatment/ive-been-treated-for-panic-attacks-for-over-2-years/559/">Ive been treated for panic attacks for over 2 years?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m currently on Effexor XR 150mg, Vistiril 50mg 3 times a day and Xanax ER 2mg. Is this a common mixture of Meds to treat Panic attacks? I feel better than I did before the treatment but I still have attacks from time to time. Is there a better combo of scrips to consider?</p>
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<p><a href="http://preventinganxietyattacks.com/treatment/ive-been-treated-for-panic-attacks-for-over-2-years/559/">Ive been treated for panic attacks for over 2 years?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>what kinds of anxiety medicine can I take while taking cimetidine?</title>
		<link>http://preventinganxietyattacks.com/medication/what-kinds-of-anxiety-medicine-can-i-take-while-taking-cimetidine/558/</link>
		<comments>http://preventinganxietyattacks.com/medication/what-kinds-of-anxiety-medicine-can-i-take-while-taking-cimetidine/558/#comments</comments>
		<pubDate>Tue, 15 May 2012 10:30:58 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[cimetidine]]></category>
		<category><![CDATA[kinds]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[taking]]></category>

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		<description><![CDATA[I have been having stomach problems and am also having anxiety panic attacks I was prescribed anxiety medicine but it has side effects like seizures and coma I have tried to take it but it is causing me to have anxiety all day long. Doctor wont change meds and refuses to help me if I [...]<p><a href="http://preventinganxietyattacks.com/medication/what-kinds-of-anxiety-medicine-can-i-take-while-taking-cimetidine/558/">what kinds of anxiety medicine can I take while taking cimetidine?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have been having stomach problems and am also having anxiety panic attacks I was prescribed anxiety medicine but it has side effects like seizures and coma I have tried to take it but it is causing me to have anxiety all day long. Doctor wont change meds and refuses to help me if I dont take them so I was just wondering what medicines I could take. Thank you in advance for any help. PLEASE I DON&#8217;T KNOW HOW MUCH MORE I CAN TAKE.</p>
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<p><a href="http://preventinganxietyattacks.com/medication/what-kinds-of-anxiety-medicine-can-i-take-while-taking-cimetidine/558/">what kinds of anxiety medicine can I take while taking cimetidine?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some ways to calm my anxiety down when my medicine doesn&#8217;t seem to be working?</title>
		<link>http://preventinganxietyattacks.com/medication/what-are-some-ways-to-calm-my-anxiety-down-when-my-medicine-doesnt-seem-to-be-working/557/</link>
		<comments>http://preventinganxietyattacks.com/medication/what-are-some-ways-to-calm-my-anxiety-down-when-my-medicine-doesnt-seem-to-be-working/557/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:25:07 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[doesn't]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[seem]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[Ways]]></category>
		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://preventinganxietyattacks.com/medication/what-are-some-ways-to-calm-my-anxiety-down-when-my-medicine-doesnt-seem-to-be-working/557/</guid>
		<description><![CDATA[I&#8217;ve been under a lot of stress lately and at night I seem to be borderlining anxiety attacks and my klonapin doesn&#8217;t help that much. I usually only have to take .25 mg a day but lately I&#8217;ve been having to take like .75 mg. It keeps me from a full blown anxiety attack but [...]<p><a href="http://preventinganxietyattacks.com/medication/what-are-some-ways-to-calm-my-anxiety-down-when-my-medicine-doesnt-seem-to-be-working/557/">What are some ways to calm my anxiety down when my medicine doesn&#8217;t seem to be working?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been under a lot of stress lately and at night I seem to be borderlining anxiety attacks and my klonapin doesn&#8217;t help that much. I usually only have to take .25 mg a day but lately I&#8217;ve been having to take like .75 mg. It keeps me from a full blown anxiety attack but I still feel god awful. What are some ways to calm myself down? What are some good stress relieving techniques. I stress really hard about everything and my college classes are really stressing me out lately. It has to be bad for my body and I would just like some advice on how to alleviate this suffering. Much appreciated.</p>
<p><a href="http://preventinganxietyattacks.com/medication/what-are-some-ways-to-calm-my-anxiety-down-when-my-medicine-doesnt-seem-to-be-working/557/">What are some ways to calm my anxiety down when my medicine doesn&#8217;t seem to be working?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to get rid of anxiety and panic attacks?</title>
		<link>http://preventinganxietyattacks.com/treatment/how-to-get-rid-of-anxiety-and-panic-attacks/556/</link>
		<comments>http://preventinganxietyattacks.com/treatment/how-to-get-rid-of-anxiety-and-panic-attacks/556/#comments</comments>
		<pubDate>Fri, 11 May 2012 13:31:16 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[panic]]></category>

		<guid isPermaLink="false">http://preventinganxietyattacks.com/treatment/how-to-get-rid-of-anxiety-and-panic-attacks/556/</guid>
		<description><![CDATA[I&#8217;m about 16 years old and have been experiencing anxiety and really bad panic attacks for the past 2 years.  I am really getting sick and tired of this.  What are some treatments to anxiety and panic attacks.
					
					
How to get rid of anxiety and panic attacks? is a post from: preventinganxietyattacks.com
<p><a href="http://preventinganxietyattacks.com/treatment/how-to-get-rid-of-anxiety-and-panic-attacks/556/">How to get rid of anxiety and panic attacks?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m about 16 years old and have been experiencing anxiety and really bad panic attacks for the past 2 years.  I am really getting sick and tired of this.  What are some treatments to anxiety and panic attacks.</p>
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<p><a href="http://preventinganxietyattacks.com/treatment/how-to-get-rid-of-anxiety-and-panic-attacks/556/">How to get rid of anxiety and panic attacks?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What should i do? I suffer from panic attack&#8230;?</title>
		<link>http://preventinganxietyattacks.com/medication/what-should-i-do-i-suffer-from-panic-attack/555/</link>
		<comments>http://preventinganxietyattacks.com/medication/what-should-i-do-i-suffer-from-panic-attack/555/#comments</comments>
		<pubDate>Sat, 05 May 2012 00:33:24 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Suffer]]></category>

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		<description><![CDATA[I have been taking medicine and now i don&#8217;t have fear but i am to emocional and also my nose and legs get numbed.When i walk too much i feel very weak and my nerves become weak also i don&#8217;t have resistance.Please help.Thank you.
What should i do? I suffer from panic attack&#8230;? is a post [...]<p><a href="http://preventinganxietyattacks.com/medication/what-should-i-do-i-suffer-from-panic-attack/555/">What should i do? I suffer from panic attack&#8230;?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have been taking medicine and now i don&#8217;t have fear but i am to emocional and also my nose and legs get numbed.When i walk too much i feel very weak and my nerves become weak also i don&#8217;t have resistance.Please help.Thank you.</p>
<p><a href="http://preventinganxietyattacks.com/medication/what-should-i-do-i-suffer-from-panic-attack/555/">What should i do? I suffer from panic attack&#8230;?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Social anxiety</title>
		<link>http://preventinganxietyattacks.com/treatment/social-anxiety/554/</link>
		<comments>http://preventinganxietyattacks.com/treatment/social-anxiety/554/#comments</comments>
		<pubDate>Fri, 04 May 2012 13:34:32 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[social]]></category>

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		<description><![CDATA[					
					
dealingwithpanicattacks.info Social anxiety treatment 1] What is the difference between fear and phobia? Fear is a normal psychological phenomenon to humans. Its purpose is to indicate the presence of danger. It allows the individual to generate means and resources to resolve stressful situations. A phobia is a disorder characterized by intense fear, persistent, excessive and [...]<p><a href="http://preventinganxietyattacks.com/treatment/social-anxiety/554/">Social anxiety</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
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dealingwithpanicattacks.info Social anxiety treatment 1] What is the difference between fear and phobia? Fear is a normal psychological phenomenon to humans. Its purpose is to indicate the presence of danger. It allows the individual to generate means and resources to resolve stressful situations. A phobia is a disorder characterized by intense fear, persistent, excessive and irrational objects or specific situations, usually accompanied by increased anxiety and a pronounced tendency to avoid them. 2] Can excessive heat cause me to have a panic attack? What can trigger a panic attack is the allocation or subjective interpretation to be given to the symptoms caused by heat. For example If I believe the burden and excessive perspiration, caused by the intense heat, are unsafe or that my life is in danger, it is possible to activate a panic attack. Not by heat itself, but by thinking about it. 3] Is it true that meditation works as a panic attack treatment? Meditation is one of the many resources that can be applied to relieve anxiety. Relaxation exercises: For example, training in diaphragmatic breathing, muscle relaxation or tension, are also effective in decreasing the discomfort of anxiety. It is important to assess which resources are most appropriate for everyone, because for some people certain exercises can enhance physical and cognitive symptoms of anxiety. 4] How do I overcome phobias? The treatment that has shown greater effectiveness in helping people overcome <b>&#8230;</b></p>
<p><a href="http://preventinganxietyattacks.com/treatment/social-anxiety/554/">Social anxiety</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What to do during panic/anxiety attack?</title>
		<link>http://preventinganxietyattacks.com/medication/what-to-do-during-panicanxiety-attack/553/</link>
		<comments>http://preventinganxietyattacks.com/medication/what-to-do-during-panicanxiety-attack/553/#comments</comments>
		<pubDate>Fri, 04 May 2012 09:22:02 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[panic/anxiety]]></category>

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		<description><![CDATA[i get panic attacks but my mom and sister have them too so she doesn&#8217;t want to start me in medicine this early (7th graade) but today i got a panic attack during language arts or 3rd block and just as we started a project i asked if i could work alone because i just [...]<p><a href="http://preventinganxietyattacks.com/medication/what-to-do-during-panicanxiety-attack/553/">What to do during panic/anxiety attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i get panic attacks but my mom and sister have them too so she doesn&#8217;t want to start me in medicine this early (7th graade) but today i got a panic attack during language arts or 3rd block and just as we started a project i asked if i could work alone because i just wasnt able to work with someone else i was very overwhelmed&#8230;what should i do should i have my mom let the school know so when i do get a panic attack i am a loud to get up and take a second to cool down because when i have an anxiety attack i feel super closed in by people and just need to close my eyes and pretend im alone&#8230;.what should i do???????</p>
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<p><a href="http://preventinganxietyattacks.com/medication/what-to-do-during-panicanxiety-attack/553/">What to do during panic/anxiety attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>medications taken during panic attack?</title>
		<link>http://preventinganxietyattacks.com/medication/medications-taken-during-panic-attack/552/</link>
		<comments>http://preventinganxietyattacks.com/medication/medications-taken-during-panic-attack/552/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:30:44 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[during]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[taken]]></category>

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		<description><![CDATA[I have agoraphobia and social anxiety disorder/phobia. I get panic attacks sometimes but not that badly. However in the past month I keep getting panic attacks often, out of the blue, rather I am comfortable at home or in public&#8230; And the last time it happened, I started feeling like I wanted to hurt myself. [...]<p><a href="http://preventinganxietyattacks.com/medication/medications-taken-during-panic-attack/552/">medications taken during panic attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I have agoraphobia and social anxiety disorder/phobia. I get panic attacks sometimes but not that badly. However in the past month I keep getting panic attacks often, out of the blue, rather I am comfortable at home or in public&#8230; And the last time it happened, I started feeling like I wanted to hurt myself. But after I calmed down, the feelings of wanting to hurt myself went away too. I am on zoloft currently but I am thinking about talking to my doctor about giving me a medicine I can take DURING a panic/anxiety attack to calm me down? I feel like I may end up having to go to a mental hospital soon because of the thoughts of wanting to hurt myself.</p>
<p>Is there such a thing as medicine like this, and if so, names? Anyone who has the same problem, advice please? thanks. I&#8217;m 19 also, I&#8217;ve been on zoloft for a few months for agoraphobia/depression.</p>
<p><a href="http://preventinganxietyattacks.com/medication/medications-taken-during-panic-attack/552/">medications taken during panic attack?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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		<title>medicine given to someone panicking in a hospital?</title>
		<link>http://preventinganxietyattacks.com/medication/medicine-given-to-someone-panicking-in-a-hospital/551/</link>
		<comments>http://preventinganxietyattacks.com/medication/medicine-given-to-someone-panicking-in-a-hospital/551/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 23:21:49 +0000</pubDate>
		<dc:creator>preventing anxiety attacks</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[given]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[panicking]]></category>
		<category><![CDATA[someone]]></category>

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		<description><![CDATA[My sister was at the hospital earlier today and said that someone was literally having a panic/anxiety attack in the middle of the waiting room. She said that these nurses came over and injected him with some sort of medication, and he kind of went weak in the knees and the nurses carried him away [...]<p><a href="http://preventinganxietyattacks.com/medication/medicine-given-to-someone-panicking-in-a-hospital/551/">medicine given to someone panicking in a hospital?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My sister was at the hospital earlier today and said that someone was literally having a panic/anxiety attack in the middle of the waiting room. She said that these nurses came over and injected him with some sort of medication, and he kind of went weak in the knees and the nurses carried him away toward the recovery rooms. What kind of medicine was this? And what does it do to an individual exactly?</p>
<p><a href="http://preventinganxietyattacks.com/medication/medicine-given-to-someone-panicking-in-a-hospital/551/">medicine given to someone panicking in a hospital?</a> is a post from: <a href="http://preventinganxietyattacks.com">preventinganxietyattacks.com</a></p>
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